Liposuction versus Non-invasive Fat Reduction

Some people have areas of fat that they are unable to shift through diet and exercise. Common problem areas include the lower abdomen, inner and outer thighs, flanks and upper arm areas.

For many years traditional Liposuction was the preferred treatment method to permanently remove these unwanted pockets of fat. However, as advancements in technology and medicine have arrived, now non-surgical or minimally invasive alternatives to liposuction have become as popular offering benefits such as less downtime and requiring only local rather than general anaesthetic.

Here at Snowberry Lane Clinic we specialise in non-surgical alternatives to Liposuction including Bodyjet and Bodytite.

Pros & Cons of traditional and non-invasive Liposuction

Both treatments are recommended as options for people who are happy with their weight, but looking to reduce fat in problem areas that are resistant to diet and exercise. Here we look at the advantages and disadvantages of both treatments.

Level of invasiveness

Traditional Liposuction is an invasive treatment requiring general anaesthetic and scalpel incisions. It is a more aggressive form of fat reduction removing a higher volume of fat and can create trauma in the treatment area, which leads to bruising, tenderness and swelling for approximately two weeks after the procedure. Bodyjet and Bodytite treatments are designed to be more gentle, requiring only a local anaesthetic. However the treatment is still likely to create tenderness, swelling and bruising, but it will be to a lesser extent than traditional liposuction.

Effectiveness and results

Liposuction results are visible within 6 months, and you should be able to see some difference after the swelling has subsided after treatment. Bodyjet and Bodytite are two-fold, some fat is removed at the time of treatment, but some fat is loosened and broken down in a way that makes it possible for your body to remove it more easily. This method allows for more natural looking results that take longer to show, with the results developing over the following weeks and months after the procedure.


Liposuction usually asks patients to restrict everyday activities after the procedure for several days to two weeks. Our non-invasive alternatives do not require an extended healing period and patients can return to daily activities straight away, although experiencing tenderness is likely. Results for nonsurgical fat reduction are less noticeable but you will be able to return to your normal daily routine (excluding exercise) much sooner.

Which is Right for Me?

Traditional Liposuction still tends to be the choice for clients with larger areas of stubborn fat, as non-invasive alternatives are limited in the amount of fat the can remove, typically around the volume equivalent to two cans of soft drink. However, some negatives include higher cost, longer down time and greater risk of complications.

Non-surgical fat reduction such as Bodyjet or Bodytite are more suitable for candidates who are at their ideal weight but have smaller stubborn areas to remove. The negatives include less dramatic results that show more slowly over time and the potential to need multiple treatments.

What to do now?

If you are interested in exploring your options further, a great starting point is a consultation. Please give us a call on 01225 700072 to talk to someone today or click here to request a callback.

How to get the most out of your consultation

If you’re thinking about visiting a cosmetic clinic for a consultation here are some important things to consider and certain questions you can ask when you make a booking and during your consultation, to ensure you’re getting the most out of your appointment.

Questions to ask before booking your consultation:

1. Is there a consultation fee?

Lots of clinics operate using different policies, some offering free consultations and others opting to charge. At Snowberry Lane Clinic, we charge a £30 holding fee for your first consultation. This means that the cost is refunded from your first treatment if you choose to go ahead.

2. Will the person I see during the consultation also carry out the treatment?

It’s good to know that the person you have your initial consultation will also carry out your treatment. Cosmetic surgeries are very personal and this ensures you have the opportunity to meet the practitioner and make an informed decision if you’d be comfortable with them treating you.

3. What is the level of experience of the Practitioner?

It’s always reassuring to hear that the person treating you has a wealth of experience, so a great question to ask when approaching clinics for a potential consultation. Snowberry Lane Clinic has been established for over 13 years now and our practitioners have experience over and above these years.

Questions to ask during your consultation:

1. What is the cost of the treatment?

This is something that you might be able to get a guide to over the phone before you go in for a consultation. However many treatments are unique to each individual so the price would be determined during the consultation after the practitioner has seen the area that needs treating and spoken to you about what your looking to achieve.

2. What is the aftercare for the treatment?

One of the best ways to understand the impact of a cosmetic treatment is to go through the aftercare needed for the procedure. This will tell you the possible side-effects, including what to expect and anything you might not be able to do following your treatment.

To speak to one of the team today, give us a call on 01225 700072 or click here to arrange a call back at your convenience.

Top tips to help keep wrinkles at bay

At Snowberry Lane Clinic we have over a decade of experience in helping our clients look and feel their best. Some of our most popular treatments include procedures that help to reduce the appearance of wrinkles. However, there are some top tips we’d like to share to help you keep your skin in great condition, some are easier than others and some we’re sure you know already but just in case:

  • Avoid Frowning where possible, this sounds silly we know, and could go hand in hand with avoid all facial expressions including smiling and laughing (to reduce laughter lines) but we just like the idea of reducing the negative – frown less, smile as much as you like – smiling is brilliant!
  • Try not to sleep on your stomach or side profile where possible, again easier said than done, but when you are able, and if it’s comfortable for you, try and sleep on your back.
  • Avoid rubbing the eye area vigorously, the most common time this would happen is when removing make-up with cotton pads or a face wipe. Instead try a gentle face wash with a very soft facial cloth and work the make-up off slowly and gently – gently is key.
  • Avoid excessive sugar consumption – sugar causes dramatic spikes in the body’s insulin levels, which in turn leads to the breakdown of elastin and collagen. Interestingly, reduction in sugar consumption also helps to reset your palette, so over time your sweet tooth won’t be so sweet and your sugar cravings will fade.
  • Reduce sun exposure, perhaps the most obvious one, we all know by now that excessive sun exposer damages the skin, so we recommend wearing a moisturiser with SPF 30+ every day and SPF factor 50 during summer and in hotter climates.
  • Stop smoking – this is important, not only for your skin, but your general health.
  • Avoid chronic stress – this one can be difficult, obviously we all try and avoid stressful circumstances where possible, sometimes stress finds us and there’s nothing we can do about it. But when under stress, work on managing it as best you can, things like meditative breathing and mindfulness are great techniques for staying peacful.
  • Get Sufficient sleep, again this isn’t always something we can choose to do, but getting into a regular pattern of going to bed and waking-up at them same time each day can help.
  • Don’t use drinking straws – this is probably the easiest of all, avoid straws, not only do they create lines around the mouth over time but more often than not they are made of plastic, and reducing our use of plastic is good for the environment too – win win!

Clearly, even doing all of these things without fail every day, would not prevent wrinkles from forming completely, however they are useful little tricks to help your skin look its best for as long as possible and some of them have additional benefits too!



Primary source: American Academy of Aesthetic Medicine

Last minute Christmas Gift Ideas

We’re just 10 days away from Christmas now so to prevent you from reaching panic stations and joining the late night shopping queues we’ve put together a little list of last minute gift ideas that you can pick up at Snowberry Lane Clinic.

Gift Vouchers

For first-timers

If a friend or family member has spoken about wanting to come to the clinic, but hasn’t made that final step, then a £30 voucher or contribution towards a consultation appointment is a popular choice.

For old-timers

If you know someone who comes to the clinic for regular treatments then a voucher of any denomination to contribute towards their treatment cost could be a very thoughtful gift.

Stocking Fillers


We stock beautiful BPC and Jan Marini make-up, from pressed foundation to blushers, eye shadows and eyebrow kits that would be the perfect items to sneak into a loved ones stocking. BPC and Jan Marini are skin specialists, creating products rooted in skin care to ensure your skin is looked after properly when you apply their products.


We stock lots of lovely moisturisers including Epionce and Obagi that are an ideal gift for someone who likes taking care of their skin. Epionce is paraben and fragrence free so is suitable for sensitive skin types. Obagi products have been designed by medical skin care specialists so contain ingredients that help to combat certain issues like acne, sun damage and wrinkles too.

Sun cream

We also carry lots of different sun creams and hydrating moisturisers with factor 30SPF and above that would be perfect if you know someone who’s already dreaming of their trips away in 2017 or even if you know someone who’s chasing some winter sunshine!

Hopefully we’ve helped with a few simple ideas, all of which are available from the clinic for a stress-free shopping experience!

Give us a call on 01225 700072 if you’d like to chat to someone, or pop in and say hello! We look forwards to seeing you!

Week Two Treatments For Men: Skin


Following on from last week we look at three more treatments that are popular with our male clients, this week focusing on skin.


 Who is this treatment is for?

Radiosurgery is most frequently requested by clients looking to remove lumps or bumps from the surface of the skin. However, it is also used for other more specialist treatments such as earlobe reconstruction.

How does it work?

The unique benefit of Radiosurgery versus scalpel based surgery is the increased efficiency of the process. The handpiece houses a very thin wire, which carries radiowaves that heat the wire. This process means that as the handpiece is used the cut the skin, the radiowaves are able to heat and seal any exposed blood vessels. This means that the area can be kept cleaner and the Doctor is able to work fore efficiently.

Read more about Radiosurgey here.


Who is this treatment is for?

Botox is most suitable for people looking to refresh and rejuvenate their appearance by reducing the appearance of fine lines and wrinkles on their face. Although most commonly used for anti-wrinkle treatment, because botox is a muscle relaxant it can also help with the treatment of migraines and hyperhydrosis.

How does it work?

Wrinkles are caused when the skin is manipulated by muscles contracting and relaxing, leaving visible lines where it is frequently creased.

Botox is injected into muscle tissue in small quantities, this relaxes the muscle leading to lines and wrinkles appearing softened. The effects of Botox are not permanent, they commonly last around 3 months so would need to be topped up four times a year to maintain the effect.

Read more about Botox treatments here.

Dermal Fillers

Who is this treatment is for?

Dermal Fillers are most suitable for people looking to add volume into the skin where it has been lost. A process of aging is the loss of collagen and volume in the skin, fillers help to reduce this aging effect.

How does it work?

Dermal fillers are designed to add volume beneath the skin, plumping the area and reducing the appearance of lines and wrinkles. The fillers themselves are made up of a highly purified form of a naturally occurring substance (hyaluronic acid) which gives skin a fuller texture and allows it to retain water, when injected in small volumes under the skin.

Read more about Dermal Fillers here.

Week One Treatments For Men: Weight Loss


It’s a common misconception that the cosmetic industry caters solely for women, so today we’d like to introduce you to three of our weight loss treatments that are popular with our male clients.

Alevere Weight Loss Therapy

Who is this treatment is for?

Alevere Therapy is designed to help people loose large amounts of weight over a short period of time without resorting to surgery.

How does it work?

Alevere is a medically supervised weight loss plan. The approach has two tiers:

  1. Tier 1 is a medically designed meal replacement diet.

Alevere meals offer a broad selection of savoury to sweet options including hot and cold drinks as well. The majority of the meals are made from specially formulated mixes that are simple and easy to prepare.

  1. Tier 2 is a combination of non-surgical treatments.

A common problem with rapid weight loss is that often skin that has been stretched and lost elasticity struggles to shrink back to the new physique. To combat this we use Ultrasound Therapy to help break down stubborn areas of fat. We then follow this with LPG treatment to stimulate collagen and smooth the skin.

Read more about Alevere here.

Body Contouring for Men

Who is this treatment is for?

Body contouring includes treatments like Bodytite and Bodyjet, these are forms of surgical fat reduction that are most suitable for people with small stubborn areas of fat that they are unable to shift with conventional weight loss techniques.

How does Bodytite work?

BodyTite™ uses Radio Frequency Assisted Lipo Tightening (RFAL) to gently heat and therefore melt excess fat. After the fat is loosened and broken down in this way it becomes much easier to remove. The benefit of Bodytite versus traditional liposuction is that it is much less invasive, this means less downtimeand more natural looking results.

How does Bodyjet work?

Bodyjet uses pulses of medically designed fluid beneath the skin to loosen fat. Once the fat has been loosened it is then removed using a thin cannula. The fluid used in Bodyjet contains anaesthetic to reduce any discomfort during the treatment. The benefit of Bodyjet versus traditional liposuction is a local anaesthetic is used in the treatment area, the client is not put to sleep, so the treatment time and recovery time are greatly reduced. The method of treatment also allows good visibility and continuous assessment of the fat reduction throughout surgery allowing for more effective treatment.

Read more about body contouring for men here.

If you’d like any further information on any of the above treatments please give us a call on 01225 700072 or click here to arrange a callback.

Six skin care tips for winter

Winter skin tips main image

Now the colder weather really is setting in, it’s officially the time of year when your skin is more prone to dryness as the temperature drops and the heating is turned up. To combat this we wanted to share our top skin care tips to help you keep your skin looking and feeling good.

  1. Reduce the temperature of you shower

When it’s cold, the temptation is to crank the temperature up in the shower to warm up. However, washing in hotter water strips your skin of it’s natural oils that it needs to stay nourished. The best thing to do is to turn the tap the other way and make your shower a little cooler to help lock in those all important oils.

  1. Exfoliate to keep skin soft and promote circulation

Exfoliating your whole body will not only help combat dry skin, but also helps promote good circulation. We recommend exfoliating in the evening when your skin is most receptive, working the exfoliator in a circular motion concentrating on key areas such as heels, knees and elbows.

Make sure you chose an exfoliator that does not contain microbeads (small plastic beads) as these are incredibly bad for the environment, another one to avoid is apricot kernels, they sound great because they’re natural, but they are too rough and can cause more damage than good, (a body brush is a good option).

At Snowberry Lane Clinic we offer Microdermabrasion treatment if you’re looking to refresh your face. This treatment uses medical grade crystals to gently remove dead skin cells and rejuvenate your skin, read more about it here.

  1. Moisturise, moisturise, moisturise

During winter your skin is even thirstier than normal, ensure you moisturise using a high quality moisturiser that is SPF 15 or higher (as you can still get sun damage in winter). We have a great range of Obagi products that are designed by medical professionals to ensure the best results.

We recommend moisturising straight after you shower or bathe to help capture the moisture on your skin after you wash. For best results, pat yourself dry, rather than rubbing all of that precious moisture away. To combat dryer area like heels, knees and elbows, moisturise just before bed, you can even go one step further and wear cotton gloves and socks after moisturising to lock it in!

  1. Look after your hands

Hands are prone to more damage than normal in winter, from the cold weather drying them out when you’re outside, to hot water scolding them when you wash your hands or wash up. Ensure you always carry a good moisturiser to look after you’re hands even when you’re out and about. Wear gloves to protect your hands from the cold when you’re outside and make sure you wear rubber gloves when you’re washing up to shield them from the hot water and detergent.

Another good tip is to place hand moisturiser alongside a moisturising hand soap in your bathrooms and kitchens at home to ensure your whole family’s hand are hydrated when they’re being hygenic.

  1. Wrap-up warm

Wrap-up warm when you go outside, put on cosy gloves, a scarf and hat to protect your extremities from the cold temperature and consequent drying effects.

  1. Stay hydrated

We’ve talked about the importance of hydrating your skin this winter, but don’t forget to hydrate your body too. When the weather is colder, we’re not as naturally thirsty as we are in the warmer months, however staying hydrated on the inside helps to keep your skin hydrated too.

For any advice on skin care during winter or treatments that will help keep your skin looking it’s best this winter give us a call on 01225 700072 to talk to one of the team or e-mail us at

Mole and cyst removal at Snowberry Lane Clinic

At Snowberry Lane Clinic we can help to remove moles and cysts that are troubling our clients. Today we’re going to explain what moles and cysts are; why they occur and how we can help to treat them.

Mole and Cyst Removal

What are moles?

Moles most commonly appear as small coloured spots on the surface of the skin. This is because they are made from a cluster of cells that produce the pigment in your skin, which is why they are commonly brown in colour (although they can be a variety of different shades and tones).

Moles are usually close to circular in shape with a well-defined edge. They can appear flush to the skin or raised in a small bump, some also have hair follicles growing from them. They can change in appearance over time, often without you realising. However, if you do notice any dramatic changes in the size and shape of a mole, or if they become itchy or inflamed it is always best to get it checked by your GP.

What are cysts?

A cyst is normally a dome shaped bump on the skin, this is caused by a small sac of fluid or other materials underneath the surface of the skin. Cysts can vary in size from a few millimetres to a few centimetres across, they can also grow slowly over time. It is often difficult to be sure of what certain lumps and bumps are, and because some can be more dangerous than others it’s alays best to get them checked out by a Doctor to ensure they are harmless.

More often than not cysts don’t cause any discomfort and can be left alone once the Doctor has ensured they are benign. However, cysts can be prone to infection so if they become tender and sore please get them checked by your GP.

Why do cysts and moles occur?:

  • Skin type
  • Genetics
  • Age
  • Hormones
  • Exposure to sun

How are moles and cysts removed?

The procedure we use is called Radiofrequency surgery. Radiosurgery is our treatment of choice as we find it to be the most effective procedure for promoting fast healing.

Dr Gabriel uses a specially designed hand piece with a very thin wire loop on the end, radio-waves are passed along the wire which allows the Doctor to cut and cauterise (a process of sealing the blood vessels), the skin at the same time, reducing bleeding and therefore making for a more efficient removal versus treatments that use scalpels.

Is the treatment painful?

Local anaesthetic is applied to the area to ensure the skin is numbed during treatment. The anaesthetic injections feel like small sharp scratches, after the anaesthetic is active you shouldn’t feel much in the area. Obviously everyone has different pain thresholds, but we do our utmost to ensure that you are comfortable.

Will it leave a scar?

When something is removed from the skin, it is impossible for the skin beneath the removal to match the skin around it exactly. When a raised mole is removed the skin immediately after the removal behaves like a small graze on the surface of the skin. After 4-6 weeks there will commonly be a slight pink blemish or lighter area of skin that will take time to adjust and change but is normally not too noticeable.

When a flat mole or cyst is removed, a slightly larger incision is often needed, and sometimes stitches are required. If this is the case the stitches will be as small and neat as possible, once the stitches have been removed the scar will commonly be slightly pink in colour and should change over time to appear closer to your normal skin tone.

Want to know more?

To find out more about the treatments, or to talk to a specialist at the Clinic, you can get in touch today by calling 01225 700072.

Alevere Special: The Treatments

Ultrasound treatment

This week we discuss the combined treatments that form part of the Alevere Weight Loss Therapy programme.

As a client participating in the Alevere programme you would have weekly combined treatments of LPG (Lipomassage) and Ultrasound. The aim of this combined treatment approach is to help to shape your body and tighten your skin as you lose weight.

Why is Alevere different to other diets?

There are lots of different diets out there that can be effective and help you to lose weight. However, it is far too easy to lose weight in the wrong way. Drastically changing your diet (sometimes known as crash dieting) triggers your body’s survival mode, which means it’ll reduce your metabolic rate to hold on to the food it’s getting and it is likely to start breaking down muscle to power your brain. This leaves dieters feeling unwell and weak, and it’s incredibly hard to maintain.

If this weight is lost quickly and drastically, your body can also struggle to keep up and your skin that has been stretched does not regain its elasticity and is left appearing loose on your thinner frame. Alevere is designed to help you lose weight quickly whilst combating these negative side effects.

The treatments that form part of the Alevere Weight Loss Therapy programme work together to re-shape your body as you lose weight. This is achieved using two separate treatments. The first treatment is Ultrasound therapy to help break down stubborn areas of fat. During this treatment oil is applied to your skin which allows a specially designed hand piece to glide over your body, heating the treated areas to encourage fat breakdown.

The second treatment is LPG, which works to stimulate skin tightening and increase lymphatic circulation, meaning fat broken down by the Ultrasound treatment is easier to lose. During this treatment you would wear a specially designed body suit to facilitate the movement of the LPG hand piece. The LPG creates a vacuum like effect on the skin, stimulating collagen to help tighten and smooth the appearance of the skin and contour your body.

Watch the video below for a demonstration of both Alevere treatments:

It is also possible to have these treatments outside of the Alevere programme on their own if you are already in good shape and looking to tighten and smooth small areas of your body, we call this Med Contour.

If you’d like to talk to a member of the team for more details about Alevere Weight Loss Therapy or Med Contour, please give us a call on 01225 700072.