Now the colder weather really is setting in, it’s officially the time of year when your skin is more prone to dryness as the temperature drops and the heating is turned up. To combat this we wanted to share our top skin care tips to help you keep your skin looking and feeling good.
- Reduce the temperature of you shower
When it’s cold, the temptation is to crank the temperature up in the shower to warm up. However, washing in hotter water strips your skin of it’s natural oils that it needs to stay nourished. The best thing to do is to turn the tap the other way and make your shower a little cooler to help lock in those all important oils.
- Exfoliate to keep skin soft and promote circulation
Exfoliating your whole body will not only help combat dry skin, but also helps promote good circulation. We recommend exfoliating in the evening when your skin is most receptive, working the exfoliator in a circular motion concentrating on key areas such as heels, knees and elbows.
Make sure you chose an exfoliator that does not contain microbeads (small plastic beads) as these are incredibly bad for the environment, another one to avoid is apricot kernels, they sound great because they’re natural, but they are too rough and can cause more damage than good, (a body brush is a good option).
At Snowberry Lane Clinic we offer Microdermabrasion treatment if you’re looking to refresh your face. This treatment uses medical grade crystals to gently remove dead skin cells and rejuvenate your skin, read more about it here.
- Moisturise, moisturise, moisturise
During winter your skin is even thirstier than normal, ensure you moisturise using a high quality moisturiser that is SPF 15 or higher (as you can still get sun damage in winter). We have a great range of Obagi products that are designed by medical professionals to ensure the best results.
We recommend moisturising straight after you shower or bathe to help capture the moisture on your skin after you wash. For best results, pat yourself dry, rather than rubbing all of that precious moisture away. To combat dryer area like heels, knees and elbows, moisturise just before bed, you can even go one step further and wear cotton gloves and socks after moisturising to lock it in!
For more advice on skin care during winter or treatments that will help keep your skin looking it’s best this winter give us a call on 01225 700072 to talk to one of the team or e-mail us at email@example.com